How Do I Floss with Braces? Salem, OR

How Do I Floss With Braces?

Dr. Ana E. Castilla and the Castilla Orthodontics staff take the time to instruct each of their orthodontics patients in Salem, OR how to floss while they are being treated with braces. Wearing braces on the teeth can make good oral hygiene habits difficult to perform, can create spaces where food debris can collect, and they provide an environment for bacteria to thrive. Good brushing and flossing techniques and habits while undergoing orthodontic treatment with braces is often a challenge, but flossing with braces can be accomplished effectively once equipped with a little advice.

Why floss with braces?

The Academy of General Dentistry (AGD) advises that flossing is just as important as brushing in a conscientiously applied regimen of good oral hygiene. Toothbrushes are great for cleaning plaque from the fronts and back surfaces of the teeth, but they simply cannot reach the sides, in between the teeth, and along the gumline. Food debris in the mouth feeds bacteria. The bacteria in the mouth creates acid that causes bad breath and breaks down tooth enamel. Flossing removes most of this acid-causing food debris to keep teeth healthier and breath fresher. All of this becomes even more prevalent while undergoing treatment with braces because the brackets and wires can often be a catch-all for food and bacteria.

Get in the game.

A floss pick is an instrument that is effective at keeping braces clean and clear of food debris. A piece of dental floss spans a space at one end, kind of like a harp. The other end is a tapered point that can be used to force food debris from behind the wires, around the brackets, and in between the teeth. Floss picks are available for both children and adults and may be either reusable or single use. A floss threader is a thin piece of plastic with a loop at the end to hold the floss. The plastic piece is threaded above or below the wires to access the spaces between teeth.

Up your game.

There is actually a technique for flossing that is proven to help effectively remove plaque from teeth. Carefully manipulating the dental floss between the teeth and into a “C” shape is a good method to clean the back surfaces of the teeth, including down by the gumline. Make an up-and-down motion against the tooth, keeping the floss tight against the surface. Floss each tooth individually and move in sequence. Keep going until each tooth has been flossed. A Waterpik® water flosser is an oft recommended method of flossing. It may be more effective than dental floss and works with a pulsating stream of water to flush out food or particles stuck between teeth and gums and to remove the plaque that can build up on braces.

Stay on the scoreboard.

A conscientious oral hygiene regimen including a fluoride toothpaste, anti-plaque mouthwash, and thorough flossing is the program patients in Salem, OR can rely on to keep their mouth after braces clean, healthy, and in the best condition possible. Dr. Ana E. Castilla and the team at Castilla Orthodontics coach their patients to a winning treatment outcome every time. They are important teammates in their patients oral health care. For more information about how to floss with braces, or to schedule an appointment, contact Castilla Orthodontics in Salem, OR today at: 503-399-0721

What Does an Orthodontist do and How Do They Differ from a Dentist? Keizer, OR

What Does an Orthodontist Do and How Do They Differ From a Dentist?

Dr. Ana E. Castilla of Castilla Orthodontics has some tips to help patients near Keizer, OR to distinguish between a dentist and an orthodontist. The difference between an orthodontist and a dentist may be indistinguishable to some people. Something that many folks don’t know is that all orthodontists can be dentists, but not all dentists can be orthodontists. They are both certified oral health care professionals, both treat and maintain the health of your teeth and gums, and both have the education and experience to be called doctors. In these areas, they are pretty comparable. However, there are more differences than similarities.

What’s the difference between an orthodontist and a dentist?

All orthodontists require further schooling and more experience in their specialty (orthodontics) beyond their dental school training. A similar example would be if a medical doctor elects to take special training to become a surgeon. So, if a dentist has a patient with a dental malocclusion, they will refer them to an orthodontist for treatment.

What services do they provide?

Braces

One of the main treatment approaches orthodontists use to align and straighten teeth are traditional metal braces. Traditional braces are comprised of brackets, wires, and bands that straighten your teeth and which are continually tightened over a prescribed amount of time. Dr. Castilla also offer patients near Keizer, OR treatment with light-colored ceramic braces (for patients who do not want their braces to be noticeable) and even fun clear-colored bands for his youngest patients. Braces can also be indicated for patients with overbites, underbites, or overcrowded or gapped teeth. Braces are used by many patients to achieve a perfect-picture smile.

Space Maintainers

When baby teeth are lost earlier than normal, space fillers are used so that the neighboring teeth do not grow into the space meant for the adult tooth to grow into. These space maintainers are used to keep the gap open until more childhood teeth fall out and the adult teeth begin to grow in. Fixed space maintainers work with a band that is attached to one tooth and a wire that is extended across the gap to the tooth on the other side to stretch and keep the gap open.

Aligners

Like braces, aligners help to straighten and align teeth. Invisalign is one of the most often employed aligner systems, and is often indicated in cases of:

  • underbites
  • overbites
  • open bites
  • cross bites
  • crowded teeth

Aligners like Invisalign are clear plastic trays that fit around your teeth and apply consistent pressure to straighten your teeth and contribute to your perfect smile.

Jaw Repositioning Appliances

Jaw repositioning appliances, sometimes called splints, are used to adjust either the upper or the lower jaw so that the whole jaw structure performs more naturally. Most often, this appliance is prescribed for patients with temporomandibular joint disorder (TMJ).

Lip and Cheek Bumpers

Sometimes, patient’s lips and cheeks can put pressure on their teeth and cause pain or discomfort. Castilla Orthodontics recommends lip and cheek bumpers for these patients to help keep the lips and cheeks away from the teeth and thus reduce or eliminate the pressure, pain, or discomfort that the patient is experiencing.

Palatal Expander

A palatal expander is used to widen the curve of the upper jaw. It is a plastic tray which fits on the roof of the mouth and helps to better align the bones and joints in the mouth.

Removable Retainers

After orthodontic treatment with braces or Invisalign, using a retainer to keep the teeth from shifting back to their original positions is often indicated. Retainers are a plate that is placed on the roof of the mouth; a wire runs across the outside of the front teeth. Retainers may also be constructed as a plastic aligner. More often than not, these aligners are worn during the night.

Headgear

Headgear, usually, is a strap placed around the back of the head which is attached to a metal wire in the front of the mouth. An orthodontist prescribes headgear for patients who need to slow the growth of their jaw and to make sure that the patient’s teeth are in the right place and fit nicely within the jaw.

Any Questions?

Dr. Ana E. Castilla and the team at Castilla Orthodontics can help answer any questions you might have about orthodontics near Keizer, OR. If you still have questions about the differences between dentistry and orthodontics, or to schedule an appointment, contact Castilla Orthodontics near Keizer, OR today at: 503-399-0721

Invisalign vs. Braces: Which is the Real Winner? near Monmouth, OR

Invisalign vs. Braces: Which is the Real Winner?

Of all of the treatment plan options Dr. Ana Castilla of Castilla Orthodontics near Monmouth, OR, most patients choose treatment with either traditional metal braces or Invisalign clear aligners.

When considering a plan for orthodontic treatment, it can be difficult to decide which plan is best for you or your child’s needs. So many factors need to be considered (price, length of treatment, comfort and convenience, visibility). It can be difficult to divine which pros outweigh which cons.

No matter which treatment plan you choose, braces or Invisalign, they both address similar issues and offer similar treatment outcomes. Invisalign provides patients with an invisible, comfortable, and convenient orthodontic appliance; braces provide patients with a reliable and proven solution that is designed to treat even the most difficult cases.

Dr. Castilla offers both types of treatments and is here to explain the upsides and downsides of each orthodontic treatment approach.

Some differences between braces and Invisalign:

Braces

Today’s metal braces are more comfortable and less noticeable in the mouth. Braces are constructed of a bracket, bonding, or band and an archwire that controls the movement and realignment of your bite, teeth, and jaw. Braces provide the quick treatment outcomes that some patients are looking for. Younger patients tolerate metal braces especially well. Metal braces:

  • Can handle all types of orthodontic cases.
  • Require extra care and handling when brushing and cleaning teeth.
  • Come with some common-sense food restrictions.

Invisalign

Invisalign aligners give the patient a more flexible approach toward treatment and is recommended more for adults and teens. Invisalign clear aligners give patients easy-to-care-for usability, form-fitting comfort, and the flexibility needed to function confidently throughout their day while wearing an orthodontic appliance. Orthodontic treatments with Invisalign with Dr. Castilla allow patients to eat almost any type of food (because they are removable by the patient);  brush and floss their teeth normally (i.e., without the hassles involved with brushing and flossing while wearing a fixed appliance), and ultimately take on their day-to-day activities without the worry of being pegged as a braces wearer.

  • Aligners are clear (virtually invisible).
  • Aligners are removable (so you can floss, brush, and eat as usual).
  • Aligners are made of a plastic (which won’t irritate the soft tissue inside your mouth).

Invisalign is an essentially invisible fix that let patients conduct their day without their orthodontic appliance affecting the appearance of the teeth and mouth. Invisalign clear plastic aligner trays are easy to keep clean and ensure healthy dental development for the wearer. Invisalign aligners do require the patient to wear the appliance as long as 22 hours a day.

Get informed

Dr. Ana Castilla and Castilla Orthodontics near Monmouth, OR can help you make the most appropriate decision for your orthodontic treatment. Whether you are considering traditional braces or treatment with Invisalign, schedule an initial consultation with Dr. Ana Castilla call our office at: 503-399-0721

Adult Braces Are Not a Myth! near Sublimity, OR

Adults Can Get Braces, Too!

Today, adult braces make up about half of all orthodontic treatments in the United States. It is never too late for an adult to attain a healthier mouth, straighter teeth, and a perfect smile. Dr. Ana E. Castilla and the team at Castilla Orthodontics near Sublimity, OR are experts in adult orthodontic treatment.

There is a general misconception that braces are worn only by children and teenagers. But, orthodontic treatments with braces have evolved considerably in recent years. Braces have become more lightweight and easier to install and remove. At Castilla Orthodontics, adults are choosing orthodontic treatments with adult braces more and more frequently.

Why Adult Braces?

Misaligned or crooked teeth (malocclusions) affect our appearance and our self-esteem, and poor dental and oral health care can be a contributing cause to a number of adult-related health care concerns.

Improperly aligned teeth can cause problems chewing food, which may lead to gastrointestinal complications. Misaligned teeth and crossbites can trap food and increase the likelihood of plaque buildup. These conditions increase the chances of an adult patient developing gum disease and other more serious health-related complications (tooth decay, toothaches, earaches, and headaches). A crooked-toothed smile may also cause problems with public speaking, cause self-image concerns, and even prevent professional growth and advancement.

Dr. Castilla understands the reasons why an adult near Sublimity, OR may need to wear braces, and he helps each patient attain their adult treatment goals with sensitivity and compassion.

What are the Different Types of Adult Braces?

The Castilla Orthodontics team offers a wide range of orthodontic treatment options currently available for adults.

  • Traditional Metal Braces: These are made of high-quality stainless steel, and many orthodontists feel that they are the most effective devices for straightening teeth, especially in cases where there may be severe misalignment. They often produce the desired treatment outcomes faster than any other type of braces.
  • Clear Ceramic Braces: Clear ceramic braces for adults are fitted to the front of the teeth and match the color of the individual’s teeth. Many people who want their braces to be less conspicuous, for aesthetic or professional reasons prefer clear ceramic braces.
  • Lingual or Concealed Braces: Lingual braces have brackets that keep them in place and are affixed to the back of the teeth. These braces are not outwardly visible.
  • Invisalign a.k.a clear aligners: Clear, easily removed plastic tray aligners that are ideal for adult patients with mild teeth-spacing issues. The aligners are able to be removed while eating, when brushing teeth, and when flossing. This is a healthy and hygienic choice for adults considering braces near Sublimity, OR. These braces are almost invisible and are preferred by people who feel self-conscious about appearing in public with braces on.

At Castilla Orthodontics, Invisalign treatment is quickly gaining popularity and often a top choice for our adult patients.

If you have misaligned or crooked teeth, or just want to improve your smile, adult braces may be the right choice for you. Remember, there is no age limit for treatment for an existing orthodontic problem. The only way to find out what adult orthodontic treatment procedure is right for you is by scheduling a free consultation with Castilla Orthodontics near Sublimity, OR. Call Dr. Ana E. Castilla today at: 503-399-0721

Orthodontic Treatment for Crooked Teeth near Dallas, OR

Orthodontic Treatment for Crooked Teeth

Dr. Ana E. Castilla of Castilla Orthodontics works every day with patients who are looking to fix their crooked teeth (malocclusions) and other orthodontic issues. An orthodontist is a dentist that has received special education and training after graduating from dental school. They deal mainly with the diagnosis, prevention, and correction of the malposition of teeth and jaws. The professionals of Castilla Orthodontics near Dallas, OR can help you better understand the benefits of orthodontic treatment for crooked teeth.

Orthodontic Treatment Process

A typical consultation with the professional orthodontics practitioners at Castilla Orthodontics may include:

  • An analysis and diagnosis of each patient’s unique needs and outcome expectations.
  • A report on the issues presented by the patient and a discussion with the doctor about treatment options.
  • A treatment plan designed to correct the problems presented and to provide for the ongoing oral health of the patient.
  • A strategy of treatment that is affordable, comfortable, and convenient to the patient while ensuring a maximal treatment outcome.
  • A preliminary schedule to start treatment.

Assessment

Dr. Castilla will assess the current state of your teeth and diagnose if a patient can benefit from orthodontic treatment. The pros at Castilla Orthodontics will perform a full medical and dental health history review, take X-rays of your teeth and jaw, do a clinical examination, and cast a plaster model of your teeth to determine the most effective treatment options in each case. Many orthodontists offer an initial consultation where these services will be provided free of charge.

Malocclusion Treatments

A malocclusion refers to crooked or misaligned teeth and is a flaw in the relationship between the bottom and top dental arches.Some examples of malocclusions include crossbite, overbite, underbite, open bite, reverse bite, asymmetrical teeth, and impacted teeth. Three orthodontic techniques doctors use to treat malocclusions include:

Fixed Appliances

Fixed appliances are used in cases of malocclusion where precision is key.  Appliances that are regularly used are braces, fixed space maintainers, or specially made fixed appliances. Although patients usually can eat normally with these appliances, Dr. Castilla advises patients near Dallas, OR to avoid some foods and drinks that may damage their appliance (candy, gum, soda).

Removable Appliances

Dr. Ana E. Castilla uses, in some treatments, removable appliances like retainers, lip or cheek bumpers, splints, aligners (like Invisalign), palatal expanders and headgear. Removable appliances can be taken out of the patient’s mouth at any time, unlike fixed appliances. However, they should only be taken out when cleaning, eating, flossing, or if the doctor recommends that they be removed for activities like sports or playing an instrument.

Orthognathic Surgery

Also referred to as “corrective jaw surgery,” orthognathic surgery is used to correct conditions of the face and jaw; problems that cannot be easily treated with braces. These conditions may be related to other issues like sleep apnea, malocclusions, jaw- or teeth-growth problems, or issues in the structure or function of the jaw. This surgical process involves realigning the bones of the jaw and then keeping them held in place with plates or screws.

Dr. Castilla and the team at Castilla Orthodontics near Dallas, OR can answer any questions you might have about correcting your crooked teeth, brightening your smile, or for any orthodontic treatment you might be considering.

To find out how you can get the healthy, beautiful smile that you deserve, schedule a consultation appointment with Dr. Ana E. Castilla and the team at Castilla Orthodontics near Dallas, OR. Call: 503-399-0721

Does Treatment with Invisalign Hurt? near Keizer, OR

Does Treatment with Invisalign Hurt?

Dr. Ana E. Castilla and the team at Castilla Orthodontics near Keizer, OR are knowledgeable and experienced orthodontic professionals. They are sensitive to their patient’s lifestyles, needs, and treatment goals when undergoing orthodontic treatment with Invisalign. A concern that patients express when considering orthodontic treatment is the amount of discomfort they may experience throughout the course of treatment. Different treatments have different pros and cons.

Braces Can Be Uncomfortable.

Invisalign clear aligner trays are an effective and convenient alternative to traditional braces. Treatment with Invisalign can help the patient achieve the same results they would achieve with traditional braces, but without the discomfort of traditional braces with metal brackets and wires.

Will Invisalign Hurt Too?

Treatment with Invisalign involves graduating progressively through a series of trays over a period of time (the trays are switched out about every two weeks). Invisalign uses a lightweight and nearly invisible removable plastic tray to straighten teeth. The Invisalign trays gradually move your teeth into their new, optimal positions. Invisalign is made of a smooth, pliable thermoplastic material that fits snugly over the wearer’s teeth. Invisalign aligners exert a gentle pressure to move teeth into their new optimal position, and the adjustment period is brief. Invisalign is less likely to cause pain to the wearer than traditional braces.

How to Cope.

Over-the-counter pain relievers are often all that are needed to treat any discomfort experienced while being treated with Invisalign. Dr. Ana E. Castilla and Castilla Orthodontics help their Invisalign patients relieve any uncomfortable feeling of pressure with Invisalign Aligner Chewies. These small cylinders of a pliable synthetic material are often distracting to and effective for the patient when they experience discomfort from the Invisalign trays. When chewed on, they can help relieve the sense of pressure and help to better fit the Invisalign tray around teeth.

Moving Forward.

Wearing a retainer after treatment with Invisalign is often indicated to keep the teeth from drifting back to their old positions. A retainer is the best insurance to maintaining a newly aligned, functional, and healthy set of teeth.

Invisalign has quickly become the most popular orthodontic treatment option at Castilla Orthodontics. Treatment with Invisalign is more comfortable than treatment with traditional metal braces, and it goes almost completely unnoticed by others. Dr. Ana E. Castilla can help you achieve your dream smile with more comfort and more convenience than with traditional braces. To find out more about Invisalign or to schedule an appointment with the team at Castilla Orthodontics near Keizer, OR, call Dr. Ana E. Castilla at: 503-399-0721

Does Treatment with Braces Hurt? near Monmouth, OR

Does Treatment with Braces Hurt?

Orthodontic treatment with braces can be uncomfortable occasionally, but most often, the “hurt” reported by a patient is more of a feeling of pressure and can be more accurately described as “discomfort.” The best way to avoid or reduce any discomfort that may be associated with braces is to keep a conscientious care schedule. Dr. Ana Castilla of Castilla Orthodontics knows that a patient who is consistently experiencing pain or discomfort associated with their braces near Monmouth, OR should be examined for any problems with their orthodontic appliances.

What is this feeling?

The mouth is a very sensitive part of the body. Adding new brackets, wires, and other appliances to the teeth may cause an orthodontic patient some occasional discomfort. But most people don’t understand or even care why they are feeling this way. Discomfort associated with orthodontic treatment with braces may be caused by a variety of factors:

  • Irritation inside the mouth: Your mouth will need a few days to adjust once your new braces have been fitted and your teeth and gums are interacting with your appliances for the first time. These new additions to your teeth require your mouth to get comfortable with their presence. However, once the two are comfortable, the irritation will ease over time.
  • Broken bracket: Your braces are constantly working. Because of this, there is always a possibility that something can break. Broken brackets should be expected, and they happen to almost everyone at least once during treatment. This can cause some pain and irritation because the broken bracket may poke at or tear the delicate surfaces in the mouth (especially if you have traditional metal braces). If this occurs, make an appointment with Dr. Ana Castilla and Castilla Orthodontics as soon as possible to fix the problem and make sure no further problems or pain occurs.
  • Shifting of teeth: Braces shift your teeth to give you the healthy, picture-perfect smile you’ve always dreamed of. It’s important to know that the shifting of the teeth is what causes the most pain when it comes to braces. When your braces are tightened, they are working harder to align your teeth and essentially changing your teeth’s position in your mouth.

How do I keep my braces comfortable?

To help you avoid any discomfort you may experience during your course of treatment with braces:

  • Avoid hard foods. Dr. Ana Castilla says that hard foods should be avoided, especially after an adjustment appointment. The extra effort to chew these foods may cause or exacerbate any discomfort the patient may already feel. When your braces hurt, stick to soft foods such as pasta, mashed potatoes, yogurt, bananas, etc.
  • Take over-the-counter or doctor-prescribed medication. When your teeth are hurting because of braces, Dr. Ana Castilla recommends taking an over-the-counter medicine that to lessen any pain. Medicines such as Tylenol, Advil, or Aleve can help ease the pain until your teeth and gums get used to their new positioning.

Braces may hurt, at least initially, because of how they work inside the mouth. The result of orthodontic treatment with braces, however, is a mouth of straight, functional, and healthy teeth and gums.

For more information about why braces may hurt during treatment or to make an appointment with Dr. Ana Castilla and Castilla Orthodontics near Monmouth, OR, call: 503-399-0721

Dentist or Orthodontist? What's the Difference? near Sublimity, OR

Dentist or Orthodontist? What’s the Difference?

Dr. Ana Castilla of Castilla Orthodontics has some tips to help patients near Sublimity, OR to distinguish between a dentist and an orthodontist. The difference between an orthodontist and a dentist may be indistinguishable to some people. Something that many folks don’t know is that all orthodontists can be dentists, but not all dentists can be orthodontists. They are both certified oral health care professionals, both treat and maintain the health of your teeth and gums, and both have the education and experience to be called doctors. In these areas, they are pretty comparable. However, there are more differences than similarities.

What’s the difference?

Every orthodontist requires further schooling and more experience in their specialty (orthodontics) beyond their dental school training. A similar example would be if a medical doctor elects to take special training to become a surgeon. So, if a dentist has a patient with a dental malocclusion, they will refer them to an orthodontist for treatment.

What services do they provide?

Dentists typically deal with problems like:

  • Gum Disease
  • Tooth Decay
  • Root Canals
  • Crowns
  • Bridges
  • Veneers
  • Tooth Whitening

An orthodontist is a dentist that specializes in the alignment of your teeth, and their services typically are employed to correct common problems like:

  • Underbite
  • Overbite
  • Crowded teeth
  • Misaligned teeth
  • Traditional braces, Invisalign clear aligners, and other corrective treatments are methods an orthodontist might use to treat these issues.

What Kind of Care Do You Need From an Orthodontist?

Orthodontists help with crooked teeth, underbites and overbites, crossbites, spaces between teeth, overcrowded teeth, and the effective treatment of temporomandibular joint (TMJ) disorders. An orthodontist should be consulted for other jaw issues as well. While your dentist may be qualified to offer their patients fillings, TMJ treatments, and other orthodontic care, putting your smile in the hands of a qualified professional orthodontist can help a patient to experience better treatment outcomes.

Any Questions?

Dr. Ana Castilla and the team at Castilla Orthodontics can help answer any questions you might have about orthodontics.. If you still have questions about the differences between dentistry and orthodontics, or to schedule an appointment with Castilla Orthodontics near Sublimity, OR, call: 503-399-0721

Make Your Invisalign Treatment Quick and Easy near Dallas, OR

Make Your Invisalign Treatment Quick and Easy

Invisalign patients of Dr. Ana Castilla enjoy a more comfortable and convenient orthodontic treatment near Dallas, OR. The Invisalign treatment of plastic aligners are effective at providing the wearer with a straighter smile while being much less noticeable in the mouth. Invisalign offers benefits that traditional braces can’t offer; they are removable by the wearer. This is a critical reason why many Castilla Orthodontics patients have chosen Invisalign for themselves.

Although Invisalign is one of the most advanced orthodontic treatments available today, patients are reminded that their teeth and the aligners need regular attention during treatment. To get the best results from treatment with Invisalign, Dr. Ana Castilla recommends patients:

  • Keep Invisalign in a safe place: Invisalign treatment aligners are compact and clear, and some patients find them easy to misplace. Always keep the Invisalign clear aligner trays in a case or safely tucked in a plastic bag within your pocket,purse, or bag. Do not wrap them in a napkin when taking them out to eat. Many patients end up accidentally tossing the napkin out in the trash! If you have pets at home, make sure too that your aligners are always high up and out of reach of probing paws. The plastic material may be appealing to them as a chew toy. 
  • Remove Invisalign to eat and drink: One of the great benefits of Invisalign is that they are removable. Dr. Ana Castilla says to take advantage of this! Always take your Invisalign trays out when you’re eating or drinking. Leaving them in may lead to staining of the trays or other damage, such as distortion of shape due to hot food or drinks. Plus, removing them makes eating much easier.
  • Clean your Invisalign properly and thoroughly: To keep your Invisalign working well for your smile and for your oral health, be sure that you are always cleaning them correctly and completely. Invisalign trays should be cleaned at least twice a day, preferably after meals. Dr. Ana Castilla recommends that patients use a small toothbrush to softly brush the insides of the aligners with just a tiny drop of toothpaste. Some patients use denture cleaner as a soak for their Invisalign aligners. (Simply fill a cup with warm water, put the tablet in, and let the aligners soak.) Castilla Orthodontics says both methods will keep your Invisalign looking clean, feeling fresh, and working effectively.
  • Wear Invisalign as directed: The most important aspect of treatment with Invisalign clear aligners is to use the system properly. Always follow the exact instructions from Castilla Orthodontics. Likely, this means never leaving the Invisalign trays out of your mouth for extended periods of time, and always being aware of updating the set of trays when the 2-3 week time period has elapsed. Patients should remember that the longer the Invisalign clear aligner trays are out of a patient’s mouth, they are not working to correct their orthodontic issue. This will extend the treatment time for the wearer.

Invisalign treatment is designed to be comfortable and convenient, and by following some easy instructions, patients can ensure their successful treatment outcome. If you have any questions about the Invisalign clear aligner system and how to care for it, contact Dr. Ana Castilla and the team at Castilla Orthodontics near Dallas, OR at: 503-399-0721 

Six of the Best Foods to Eat During Your Treatment with Braces near Keizer, OR

Six Of The Best Foods to Eat During Your Treatment with Braces

(and eight you shouldn’t eat)

Many orthodontics patients going through treatment with braces are unsure of what foods are restricted in their diets. Many also believe the list of foods to avoid is longer than it actually is. Dr. Ana Castilla of Castilla Orthodontics shares some ideas about what foods are safely enjoyed and which foods are best to avoid eating while wearing braces or during orthodontic treatment near Keizer, OR.

It is true that during your treatment with braces there are limitations on what you can eat. But the time (and money) invested with braces is well worth coping with these limitations. The payoff is a perfectly straight, healthy, and attractive smile.

What foods can be enjoyed during your treatment with braces?

There are many delicious food options that can be eaten while wearing braces including:

  • Bananas
  • Yogurt
  • Soup
  • Cheese
  • Pasta
  • Mashed Potatoes

Dr. Ana Castilla wants to make sure that every patient with braces eats healthy food and gets enough daily nutrients. Here are some meal ideas that are safe for patients who are wearing braces. Perhaps there is a family favorite among some of these delicious meal options:

  • Lasagna. Lasagna is a great dinner because it provides many food groups in one dish, is tasty, and is soft on your braces.
  • Grilled Chicken and Vegetables. While meat from a bone can cause damage to your braces, deboned meats like chicken breast can be eaten. Chicken pairs nicely with vegetables like broccoli.
  • Chicken Noodle Soup. Chicken noodle soup gives you many necessary nutrients because of the variety of ingredients that can be added. Soup is also a filling and tasty meal and will not damage your braces.

What foods should be avoided?

While wearing braces, the three types of food that should be avoided are hard, sticky, and chewy foods. These types of food should be avoided because they can get stuck in your braces easily and be difficult and sometimes painful to get out. Some food categories that should be avoided are:

  • Gum
  • Popcorn
  • Ice
  • Caramel
  • Pretzels
  • Raw vegetables
  • Steak
  • Hard candies

Some of these foods do not have to be completely avoided, however. Foods like vegetables, steak, and pretzels can be broken or cut up into smaller pieces and then eaten safely.

There are many foods which are nutritious, delicious, and are friendly to your braces. To schedule an appointment with Dr. Ana Castilla and Castilla Orthodontics near Keizer, OR, or for more information, please call: 503.399.0721